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Smudging is an ancient and sacred ceremony, so it is best to perform it with full awareness and in a slow, mindful manner. Even the happiest homes accumulate negative vibrations over time, so feng shui practitioners find it helpful to smudge the home at least several times a year. Some people smudge as much as once a week. You can smudge your office space, home, your crystals etc periodically. You can also use smudging to clear your own bodily energy or the energy of other people.?Along with space clearing and other practices, smudging can be an effective way to clear negative energy and create good feng shui.