3 Review(s)

Omega 3 fatty acids are extremely crucial to health for several reasons. They play an important role in maintenance of vital organs like brain, heart and also contribute to normal functioning of blood vessels. Omega-3 are good fats and they are particularly important because our body cannot produce them on its own. Instead, the body gets its omega -3 from food, but since we dont take a proper diet that includes a high amount of fish, nuts and green leafy vegetables, it becomes important that we supplement our diet with Omega 3 supplement. Omega-3 is a rich source of Omega-3 fatty acids containing 1000mg of Omega-3 fatty acids. It is enriched with 180mg of EPA & 120mg of DHA, and is beneficial in heart, joint, eye & brain health