Best Of 2 Books Combo By Thibaut Meurisse: Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings + Dopamine Detox : A Short Guide To Remove Distractions And Get Your Brain To Do Hard Things Paperback ( Bestselling, Pack 2)(Paperback, Thibaut Meurisse)
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The Ultimate Self-Transformation Set: Dopamine Detox + Master Your Emotion (Bestselling, Pack 2 Set)Description:This 2-book set is designed to help you take control of your mind, emotions, and habits to achieve peak performance and self-mastery. Whether you're struggling with distractions, emotional instability, or a lack of motivation, these books provide practical strategies to reset your brain and build mental resilience.Book 1: Dopamine DetoxThis book guides you through the process of resetting your brain’s reward system by eliminating over-stimulation from social media, junk food, and instant gratification. Learn how to retrain your mind for deep focus, discipline, and long-term success by implementing a structured detox plan.Book 2: Master Your EmotionEmotions shape our decisions, relationships, and overall well-being. This book teaches emotional intelligence techniques to help you understand, regulate, and harness your emotions for mental clarity, confidence, and happiness. Learn practical exercises to deal with stress, anxiety, and negativity, while building resilience and emotional strength.Together, these books serve as the ultimate toolkit for personal growth and self-discipline, allowing you to break free from negative habits and master your emotions for a more fulfilling, productive life.