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White till, also known as white sesame seeds, are tiny, flat, oval seeds with a nutty flavor and a delicate crunch. They are a versatile ingredient that can be used in a variety of dishes, both sweet and savory. Here are some ways to use white till:Sprinkle: Lightly toasted white till can be sprinkled on salads or bread. Bake: White till can be baked into bread or used in tandoori flatbreads like naan and kulchas. Grind: White till can be ground into a paste for tahini. Use in sweets: In some cultures, white till is used in traditional sweets like til ladoo and til patti. White till is a good source of minerals, including calcium, iron, magnesium, manganese, and copper. It also contains fiber, antioxidants, and anti-inflammatory properties. White till is high in oleic acid, a mono-unsaturated fatty acid that makes up to 50% of its fatty acids.