3 Review(s)

WEIGHT SKIPPING ROPE Handle weight-bearing skipping rope, the added weight-bearing bar makes exercise faster and more effective, and is one of the best choices for fitness. TIPS Beginners adjust the length of the rope according to their height, step on the rope with hands and feet together, hold the handle with both hands and pull until the armpit is the appropriate length With the improvement of skipping rope, the length of the rope can be shortened appropriately A softer rope is relatively safe and suitable for slow jumping, while a rubber rope is suitable for fast jumping because of its weight. Beginners can choose a rope that is solid, thinner, and has a certain weight, so that it is easy to swing Please start slowly in avoid of injured accidentally by fast speed lease choose an open area for jump rope