3 Review(s)

NA,In our daily life we have to face the request of one kind or other. We love to help others and it is a good habit as well. But then we do not have time to fulfill our own needs. Thus frustration starts cropping up in our mind. For most people it is different to say 'No' to others. We know that if we say 'No' at the right time we can escape many problems of life. In this book some methods have been given to say 'No.' That way we can make our life happy and save the time and efforts of other people. This book would be 'ideal' for the youth housewives executives and elders,The book 'How to stop worrying & start living' (Chinta Chhodo Sukh Se Jiyo) suggest many ways to conquer worry and lead a wonderful life.The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations.Psychologists & Doctors' view: Worry can make even the most stolid person ill.Worry may cause nervous breakdown.Worry can even cause tooth decay Worry is one of the factors for High Blood Pressure. Worry makes you tense and nervous and affect the nerves of your stomach.The book suggests basic techniques in analysing worry step by step in order to cope up with them.A very interesting feature of the book is 'How to eliminate 50% of your business worries'.The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also the golden rule for conquering worry keeping your energy & spirits high.The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life.The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.