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Psyllium Husk is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It is also known as ispaghula. Psyllium is a bulk-forming laxative. Means it soaks up water in gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to our diet to help promote regularity and overall digestive health. Psyllium is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut. A healthy colony of good bacteria in the digestive system is essential for healthy immune function. FSSAI, GMP AND ISO APPROVED: Manufacturing of Psyllium Husk Capsules followed all the authority guidelines such as GMP (Good Manufacturing Practice), Food and Safety standards authority of India (FSSAI) License and ISO 9001-2015 certification