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Though tiny in appearance, Chia Seeds are known to contain relatively higher amounts of calcium compared to other omega seeds.Bioherbs Organic Raw Seeds contain approximately 583mg of Calcium in 100g of serving. Chia Seeds are made from Zero Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. Chia Seeds for weight loss are a perfect addition to your weight loss diet. These are tiny black chia seeds, edible seeds which can go with any of your meals as a crunchy, delicious topping! Enjoy your chia with breakfast or snacks.