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Biotrex Nutraceuticals Chelated Magnesium Complex, Magnesium Riched Source From Glycinate, Oxide & Citrate, Supports Bone, Muscle & Nerves Health - 120 Vegetarian TabletsDirectly From The Manufacturer : All the vitamin supplements produced in the Biotrex Nutraceuticals is made out of natural ingredients which make all the capsules 100% vegetarian, vegan-friendly, gluten-free, Non-GMO, GMP and ISO certified.Magnesium Citrate Benefit: Magnesium is an important constituent of all soft body tissues. It is essential for the formation and maintenance of bones and teeth, production and release of energy in cells, and proper nerve and muscle functionMuscle Recovery & Bone Strength : Magnesium complex supplement may help Muscle tightness & aches due to physical exertion. Magnesium is as important as Calcium for bone health.Ingredients: Biotrex Nutraceuticals Magnesium Complex product contains high purity magnesium glycinate, magnesium citrate & magnesium oxide.Suggested Use: Take 2 tablets daily, preferably with meals or as directed by a healthcare professional.