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Biotrex Nutraceuticals Magnesium Glycinate Supplement Supports Bone Health, Supports Sleep Health, Healthy Muscle & Nerve Health.IMPROVES IMMUNE HEALTH: Innate immune response is the first line of defense that the body uses against foreign substances. The immune system may be compromised in some individuals under certain circumstances including elderly and those engaged in heavy physical exertion and in those with poor nutrient intake. Studies have revealed that magnesium has a close relationship with the immune system. Magnesium serves as a cofactor for more than 300 enzymatic reactions.Vegetarian:121mg elemental magnesium /Cap. Highly absorbable form. Does't cause excessive laxation.