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Biovitalia Organics Magnesium Citrate Supplement Capsules play a crucial role in energy production, metabolism, muscle contraction, nerve function, and bone health. As a cofactor for over 300 enzymes, it facilitates essential reactions like fatty acid synthesis, protein synthesis, and glucose metabolism. With its high solubility and citrate content, Biovitalia Magnesium Citrate ensures excellent bioavailability and absorption. This supplement offers a range of benefits, including digestive support by increasing water in the intestines and promoting muscle relaxation. It also supports calmness, relaxation, and sleep quality. By taking Biovitalia Magnesium Citrate regularly, you can support overall wellness, bone health, heart health, joint health, digestive health, and muscle function. With its wide-ranging benefits, this supplement is an excellent choice for both men and women seeking to optimize their health.