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Discover the ancient art of Indian strength training with the Brown Mugdar, a traditional fitness implement crafted from premium hardwood. This versatile training tool, measuring 45 centimetres in length, is designed to enhance strength, endurance, and grip power through functional movements. The natural wood finish and ergonomic bottle shape make it comfortable to wield during workouts. Perfect for wrestlers, athletes, and fitness enthusiasts seeking authentic training methods, this wooden mugdar helps develop total body coordination and power. The robust construction ensures durability for consistent training, while its classic design pays homage to traditional Indian exercise culture. Whether you're a seasoned athlete or just beginning your fitness journey, this time-tested training tool offers a unique approach to building functional strength and athletic capability. Made in India, each mugdar comes as a single unit, ready to elevate your training routine with its time-honoured effectiveness.