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Bliss of Earth spinach powder is derived from the nutrient rich leaves of spinach by spray drying method. It is known to be an excellent source of iron, protein, vitamin A,C,K, calcium and other nutrients. commonly known as "PALAK", It is good for the immune system, body detox, skin health and heart health.Bliss of Earth Naturally Organic Garlic Powder is an excellent alternative of fresh garlic as it is made from dehydrated cloves of garlic. It enhances and gives the purest garlic flavor to all your favorite family recipes. Ingredients: Dried Garlic Powder Direction to use: Can be used as a seasoning in stews, roasts, gravies, soups and sauces, pizza and pasta etc.