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Bliss of Earth Organic Sesame Oil is extracted by cold pressing of white sesame seeds without using hexane. Sesame seeds are rich sources of protein, vitamins, and antioxidants. It has an ability to generate heat and energy in the body and its numerous beauty and hair benefits, sesame seeds are loaded with nutrition that makes it a must-have in your winter diet.Organic Mustard Oil is extracted by cold pressing of sunflower seeds without using hexane. It is a good source of vitamin K and Omega 3 & 6. It also has high levels of both alpha-linolenic acid and erucic acid. Mustard oil demonstrates strong anti-microbial property and is anti-inflammatory in nature. Most valuable health benefit of Mustard oil can be attributed to its strong stimulant property. It helps improves circulation, boosts metabolism, relieves sinus congestion and most importantly invigorates digestion.