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Omega 3 6 9 Capsules for Men and Women (1000mg) are a vegetarian and vegan-friendly source of essential fatty acids. These capsules are made from organic flaxseed oil and provide a plant-based alternative to traditional fish oil. Each serving contains 1000mg of Omega 3 6 9, a blend of Omega-3, Omega-6, and Omega-9 fatty acids. These fatty acids are essential for maintaining heart health and supporting cholesterol levels, as well as assist with muscle building and gym performance. These plant-based tablets are an excellent choice for those who are seeking an organic, non-animal derived source of essential fatty acids.