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Resistance Bands Set includes – Black (30 lbs.), Green(15 lbs.), Blue (25 lbs.), Red (15 lbs.), and Yellow (10 lbs.). The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 35 lbs.?Suitable For Any Fitness Level?- Our bands can apply to different types exercise. Coaches can use our resistance bands Set to create effective fitness & weight loss programs for their clients. Whether you are a beginner or an expert; these resistance bands Set can fully meet your needs11 in 1 Resistance Bands??11 in 1 resistance bands description for flipkart marketplaceChatGPTIntroducing the 11 in 1 resistance bands set, now available on Flipkart marketplace! This versatile set includes 11 different resistance bands with varying levels of resistance, providing a complete workout solution for all fitness levels.The set includes five loop resistance bands, ranging from extra light to extra heavy resistance, perfect for a variety of exercises including leg and glute activation, yoga, pilates, and more. Additionally, there are six flat resistance bands, which can be used for upper body workouts such as bicep curls, shoulder presses, and tricep extensions.These bands are made of high-quality, durable latex material and come with comfortable foam handles and ankle straps for added versatility. They are lightweight and portable, making them perfect for use at home, in the gym, or while traveling.With the 11 in 1 resistance bands set, you can easily customize your workout routine to target specific muscle groups and achieve your fitness goals. So, whether you're a beginner or a seasoned fitness enthusiast, this set is a must-have for your fitness equipment collection.Order your 11 in 1 resistance bands set now on Flipkart and start your journey towards a healthier, fitter you!