3 Review(s)

Bodybuilding Anatomy is a definitive illustrated guide to increasing your body mass and sculpting your physique like you never thought possible! Summary of the Book Bodybuilding Anatomy is a comprehensive reference for fitness professionals and strength training enthusiasts. With detailed anatomical illustrations of exercises, along with step-by-step instructions on how to perform them, this book is an ideal resource for increasing your bulk and defining your muscles. The book focuses on the muscle groups of the shoulders, chest, back, arms, and legs. With the help of this book you will learn to modify your exercise technique to get visible results and a perfectly sculpted body. Replete with invaluable advice and expert tips from the author, Dr. Nick Evans, this book is a must-have for bodybuilders and dedicated strength trainers. About Dr. Nick Evans Dr. Nick Evans is an orthopedic surgeon, sports medicine physician and author. He is a highly regarded authority on strength training, nutrition, and weight-training injuries. Evans is also a regular magazine columnist. He writes a monthly column for MuscleMag International and has also written for American Health & Fitness. He is based out of Venice, California.