3 Review(s)

It might sound crazy that you can pack almost a whole gym into one stretchy rubber. But once you start working out with Bodylastics resistance bands, you will start realizing the number of exercises it will offer. They are amazing for at-home workouts, or when you are travelling and don't have access to the gym. Get ready to work out with ease with Bodylastics Resistance Bands. The set includes resistance band with 4 individual bands connected to the hand and foot handles to give you the workout or physical therapy you need anywhere, anytime. This product is made of 100% natural Malaysian latex and are free of non-natural materials such as Thermoplastic Elastomer (TPE). TPE materials cost 40% less; they are not gentle to the skin and much less durable. They are rigorously tested to be snap, stretch and sweat resistant. Abdomen/Waist Trimming Workout: Lay flat on the floor with feet in the foot handles and holding the handles firmly with both your hands, push yourself up by using your core/abdomen muscles into a sitting position. Get back into previous position (laying down flat) and then repeat this step several times to effectively workout your core muscles. Biceps & Shoulder Workout: Stand straight with your feet in the foot handles and holding the handles firmly with both your hands and pull the bands up and down repeatedly to workout your biceps and shoulders. Legs Workout: Lay flat on the floor with feet in the foot handles, legs bent 90 degrees at the knees and holding the handles firmly with both your hands. Push both your feet back and forth repeatedly to workout your thigh muscles and strengthen your lower back. MaximumResistance:30LBS Package Includes: Bodylastics Resistance Band with Hand & Foot Handles