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A tummy twister is a fun and engaging exercise that targets the abdominal muscles. To perform it, lie on your back with your knees bent and feet flat on the floor. Place your hands behind your head or across your chest. Engage your core muscles and lift your shoulders off the ground while exhaling. Twist your torso to one side, bringing your right elbow towards your left knee, then return to the center. Repeat on the other side, bringing your left elbow towards your right knee. Keep the movement controlled and focus on contracting your abdominals with each twist. Aim for a smooth, rhythmic motion and avoid pulling on your neck. Start with a few repetitions and gradually increase as your strength improves.A tummy trimmer is a versatile fitness tool designed to tone and strengthen the abdominal muscles. It typically consists of a metal spring or elastic bands with handles on either end. To use a tummy trimmer, stand with your feet shoulder-width apart and hold the handles with both hands. Extend your arms straight out in front of you, keeping them parallel to the ground. Engage your core muscles and slowly pull the handles towards your chest while exhaling, squeezing your abs at the top of the movement. Hold for a moment, then slowly release back to the starting position while inhaling. Repeat for a set number of repetitions. The tummy trimmer provides resistance to challenge your muscles, helping to improve strength and definition in your abdominal area.