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 ​ Emotions are beautiful but are also very powerful. They can uplift us at one moment but can sink us really deep the very next. Every coming generation seems to be getting weaker and weaker in handling their emotions and it is heart-breaking to see so many succumbing to suicide or mental health failure. To us not only our emotions are extremely vital but also of our loved ones and each one of us devices his or her own techniques to fare better when thrown out of our comfort zone and I guess experience teaches us the most about how to secure our emotional wellness.So here is a delve into 31 soulful life experiences of eminent Indian writers of how life taught them precious lessons on emotional strength which someone in a similar boat can use as a guiding light to deal better. You can read an unimaginable range of true stories here right from a young bride's exemplary resilience to a wheelchair-ridden young girl's biography. There's a counselor giving her heart and soul to her student and there's a destiny's chosen child stumbling and weaving back life at every step in life and many many more. They all will touch your soul like never before, giving you precious lessons on emotional wellness.