3 Review(s)

Dance is a physical language that lets anyone express themselves without a word by simply grooving to the intensity and emotionality of tunes. It doesn’t only make one aware of bodily movements in synchronicity to music but also exercises the muscles so that their physical fitness is improved, too. Break Free - Bipasha Basu is an instructional fitness DVD that goes well in hand with creative expressionism. Increase your level of stamina, endurance and overall physical health by moving your body and experiencing the rhythm of the melody with this 30 minute dance workout that’ll shape you up and get you well-acquainted with the art called dance.