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Bitter gourd, also known as bitter melon or Momordica charantia, is a unique vegetable with a distinct bitter taste. It's characterized by its oblong shape, rough skin, and segmented flesh. Bitter gourd is widely used in Asian cooking, especially in dishes from India, China, and Southeast Asia. Despite its bitterness, it's prized for its health benefits, including its potential to lower blood sugar levels and its richness in vitamins and antioxidants. When cooked properly, bitter gourd can add a pleasantly bitter flavor to dishes and is often enjoyed for its medicinal properties as well as its culinary uses.