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Malabar Spinach (Basella alba or Basella rubra) is a fast-growing, tropical vine known for its glossy, heart-shaped leaves and rich nutritional value. Thriving in warm climates, it requires well-draining, fertile soil and plenty of sunlight or partial shade. This versatile green is a powerhouse of vitamins A and C, iron, and dietary fiber, making it an excellent addition to healthy diets