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About this itemPackage Include: Bullar Rubber Coated Metal weight plates as per your desire weight, pair of dumbbell rod, 4 feet curl rod, gym gloves , skipping rope, hand gripperDesign: Environmentally protection rubber dumbbells can reduce the noise of dumbbells when you put down on the floor, it also can avoid causing damage the floor, great for home use. The fully knurled handles of dumbbells rod for maximum grip, provide you with a comfortable and secure grip on the dumbbell at any weightMultifuctional: For anyone who wants to build strength, burn fat, and create a shapely body, free weight training with dumbbells is more effective than exercise machines. For any multi-joint movement that targets major muscle groups of the body, such as abdominal, chest, pectoral muscles, biceps, triceps. Dumbbells are great workout equipmentUses: Training dumbbells can be used at home, gym, office, outdoor to relieve your stress, and can be used with dumbbell benches for better exerciseCustomer Satisfaction: We focus on high quality products and creating the best customer experience possible and We are committed to provide good quality product and service to our customer. If you have any question please feel free to contact us