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About this item?????????????? ????????????????: Bullar PVC weight plates as per your desire weight with pair of dumbbell rod???????????????? ???????????? ??????????????: These dumbbells are available in 2 kg increments from 8 kg to 20 kg. So that you can vary the intensity of your workouts from any fitness routine to functional training??????????????????????????????: For anyone who wants to build strength, burn fat, and create a shapely body, free weight training with dumbbells is more effective than exercise machines. For any multi-joint movement that targets major muscle groups of the body, such as abdominal, chest, pectoral muscles, biceps, triceps. Dumbbells are great workout equipment????????: Training dumbbells can be used at home, gym, office, outdoor to relieve your stress, and can be used with dumbbell benches for better exercise???????????????? ????????????????????????: We focus on high quality products and creating the best customer experience possible and We are committed to provide good quality product and service to our customer. If you have any question please feel free to contact us.