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Bullar Training Barbell Rod is designed for Heavyweight Lifting to use at home and gym. For upper body exercises with appropriate thickness of19mm to 28mm this body strength bar is made to fit any gym workout plates allows you to training your complete body at your home or gym. The Gym weight lifting bar is best option for fitness enthusiasts who looking for higher weight capacity rods which helps in increase flexibility and stamina of your arms, shoulders, back and core muscles.