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Bulmarc’s Pull Up Assist Resistance Bands Package Contents 1. 2 Pull Resistance Bands Heavy and XHeavy with Door Anchor 2. One Mini Exercise Manual, also featuring password to download 65+ Exercises 3. 21 Day Fitness Challenge 4. Daily Diet Tracker 5. Daily Workout Planner 6. Weekly Diet Tracker 7. Weekly Workout Planner AND MORE Why pull up assist resistance bands?They’re incredible in attempting your first pull up and breaking through your pull up plateau a notch higher. They’re good not just at helping at pull ups but with a broad range of dynamic exercises for an ultimate, explosive and efficient workout. They provide ascending range of motion unlike free weights and machine. Allows a full body workout at home/office/hotel room. They’re excellent at burning those stubborn body fat. WHY BULMARC? Bulmarc is synonymous with Quality. You get unwavering support and quality assurance for 24 months. With Bulmarc you’re not just purchasing the bands. You’re joining an active upbeat fitness community where buyers participate, engage and share their progress and workout. We have experts from US & Spain to answer you. We believe in empowering our buyers with exercises so they’re not lost. You get 50+ Exercises to help you target and build muscles. So whether your goal is to build muscles or burn that stubborn body fat, we’ve got you covered. You also get a diet tracker, workout planner and a challenging 21 day workout. So track your progress and you will definitely see results. There are two kinds of 100% latex. Premium Latex that is expensive and generally exported to US, and the other is residual 100% latex. Our 100% Premium latex are drawn only from select Hevea Brasiliensis trees of Thailand.