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Figs Control blood pressure and aging: Figs are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure. Anjeet can also help in controlling aging effects by providing you enough iron, estrogen, etc. Figs keep your hormones in check and boost your energy as well. Figs are also great for skin and hair and nails. Mashed figs applied on the face can prevent acne.Figs Help in weight management: Moderate amount of figs can help in controlling weight. Figs are rich in fiber, and therefore dietitians suggest that eating figs is a good way to keep junk and fried foods at bay. When in the mood for a light snack, pick figs and they will make you feel full, at the same time, but in a healthy way.Heart-Healthy food: Figs reduce the number of triglycerides in the blood. Triglycerides are the culprit for inducing heart disease as they are fat particles that accumulate along the blood vessel and cause heart attacks.