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An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being.An introductory guide to the chakras, offering practical tools on using this incredible energy system to balance, heal, and take charge of your well-being.This book explores-- the meaning, function, and purpose of each chakra- the childhood experiences that affect and program each chakra- the role each chakra plays in our lives, including in our health, relationships, and decision-making- physical, emotional, and mental signs of chakra imbalances- simple yet powerful exercises to balance each chakra- using the chakras as a tool for liberation, manifestation, reception, and expression. . . and much more! The Hay House Basics series that features world-class experts sharing their knowledge on the topics that matter most for improving your life.