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Chappan bhog Platinum makhana I foxnut I Phool Makhana I 1.5 kg makhana ( 6X250gm). Makhanas are good source of protein, carbohydrates, fiber, magnesium, potassium, phosphorus. Makhanas can be served with salads, as a snack, or added to curries, side dishes, or desserts. They can be eaten fried or with milk. You can easily carry it wherever you go. Gluten Free & Vegan: Makhanas are gluten-free, protein rich and high in carbohydrates.