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Workout Bands with Door AnchorUsing this door anchor to hang on the door, you will be able to perform more exercises, such as squats, kneeling crunches, overhead side bends, hamstring lunges, and lower chest fly and pressesExercise Bands with Ankle StrapsWith larger and softer ankle straps, you can choose different training method for building strengthSuitable for EveryoneThe resistance tubes set can help everyone – male or female, professional athlete or beginner.Satefy Door AnchorPackage Included a durable door anchor, which will hold up the exercise bands during your workout. With this door anchor, you will be able to perform more exercises.Anti-snap PromiseMade of the highest quality natural latex, which is extremely durable, our bands will maintain their resistance for a long time. Each tube band is double layered and carefully constructed to provide maximum resistance.Stackable Up To 150 LBSStackable bands for adjustable resistance levels. Comes as a set of 5, 48-inch long colored exercise bands. Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), and Red (50 lbs). Bands can also be combined together to provide up to 150 lbs of resistance. Metal clip system allows you to add bands by linking them to the grips, for a more comfortable workout, instead of having to use the bands independently.Work at HomeDon’t worry about expensive gym costs, the design of our resistance bands allows you do exercise at home. Double latex tube design, Protect your safety and exercise effectiveness.Work at OutsideEnjoy a morning workout in your hotel room or on your patio. Forget about long drives to the gym, you’ve got everything you need to work out by a convenient travel carry bag.