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Amla or the Indian gooseberry is a powerhouse of nutrients. It is also a rich source of Vitamin C, iron and calcium. Amla powder has countless benefits for the skin and hair. How to use: Make a smooth paste by mixing roughly two tea spoons of Chitra's Amla powder with lukewarm water. Add Chitra' heena powder and make a thick paste. Apply the paste in suitable consistency on the scalp and rinse after 45 mintues.