3 Review(s)

Relief from Constipation: Psyllium husk is known for its high soluble fiber content, which can add bulk to the stool and promote regular bowel movements. It is a gentle and effective remedy for constipation.Improved Digestive Health: Isabgol helps in softening and lubricating the stool, making it easier to pass. This can alleviate digestive discomfort, including bloating and indigestion.Diarrhea Management: Interestingly, isabgol can help manage diarrhea by absorbing excess water in the intestines and adding bulk to the stool, which can reduce loose and watery bowel movements.Lower Cholesterol Levels: Some studies suggest that psyllium husk may have a cholesterol-lowering effect, as it can bind to cholesterol and promote its excretion, potentially reducing the risk of heart disease.Appetite Control: Isabgol may promote a feeling of fullness, which can be beneficial for those looking to control their appetite and manage their weight.