CITY FARMER HYBRID GREEN OKRA LADY'S FINGER SEEDS PACK OF 35 Seed(35 per packet)
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Okra provides a good source of vitamin C, vitamin A, folacin and other B vitamins plus magnesium, potassium and calcium. It is fat-free, saturated-fat-free, cholesterol-free and low in calories. A substantial source of dietary fiber, okra provides over five grams per three and one-half ounce serving.