3 Review(s)

Golden melon or honey-melon is a fruit for everyone. The balance in its taste, color, crunchiness and water content is a perfect combination for anyone hoping to consume a delight. The golden melon was originally from Europe and Africa before spreading to other parts of the world. Golden melon is a great constituent of essential minerals and nutrients such as vitamin C, pantothenic acid, calcium, zinc, vitamin B6, fiber, magnesium, iron, potassium, vitamin A and omega-3 & 6. The intake of golden melon helps to regulate blood pressure level due to the presence of potassium in it. The Omega 3 & 6 fatty acids present in golden melon also makes it effective for maintaining a healthy heart. Puree and use your melons to make sauces, smoothies, and cocktails.