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A Sports Bra is a supportive and comfortable activewear essential designed specifically for physical activities. Crafted from moisture-wicking, stretchable fabrics like nylon, spandex, or polyester blends, a sports bra offers superior breathability and support, making it ideal for workouts, running, yoga, and other sports. It typically features wide, adjustable straps and a secure, elastic underband to minimize movement, reduce discomfort, and prevent strain.Sports bras come in various impact levels—low, medium, and high—tailored for different activity intensities, providing customized support based on personal needs and exercise types. With a snug, racerback or cross-back design, sports bras also offer a full range of motion, ensuring freedom and flexibility during physical activities. Often seamless and available in a range of colors and styles, they combine function and style, making them a staple in both activewear and everyday wardrobes.