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Shaker Bottle 500ml, The Mixer Bottle Is Perfect For Protein Shakes, Smoothies, Pancakes Batter And More. The Extensive High Quality Shaker Is Very Easy To Mix Without Effort Allows Athletes To Focus On Their Workouts.And adjustable Hand Grip Exerciser, Get A Firm Grip On Your Fitness Goals! Adjustable Hand Grip/Fitness Grip Is Designed For Long-Trem And Frequent Use. It Has An Ergonomic, Unisex Design And Features An Easy Turn Dial, A Durable Stainless Steel Spring And Anti-Slip Handles With Finger Support.This Bottle Can Be Used In Various Situations Like Yoga, Running, Work Out, Biking, Cycling, Jogging, Camping Or Any Other Sport.The Bottle Has A Capacity Which Is Enough To Fulfill Your Daily Hydration Needs While Doing Physical Activities.