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Quinoa seed also called the mother of all crop was a staple food for the South American Indians living in the high altitudes of the Andes Mountains. It was immensely popular because it was one of few crops that could survive in such high altitudes. It is also recognized for its superior nutritional qualities.White Quinoa is one of the most popular healthfood. Its jigh in protein, fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Its also one of the few plant foods that contain sufficient amount of all nine essential amino acids.