3 Review(s)

Great Source of Vitamin B6Vitamin B6 (pyridoxine), is abundant in watermelon, and helps assist in the creation of serotonin (the “happy” chemical in the brain), GABA and dopamine. It is also involved in several of the steps involved in carbohydrate metabolism, and is required by heme (a component of hemoglobin in the blood) for its production. Lack of this vitamin is associated with chronic inflammation.