3 Review(s)

A worthy addition to any workout, this Cougar Dual color medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer.Versatility: Medicine balls are versatile fitness tools that can be used for a wide range of exercises, including strength training, core workouts, and rehabilitation exercises.Easy to Clean: Dual-color medicine balls, like other fitness equipment, are often designed to be easy to clean and maintain.