3 Review(s)

Cougar pushup bar helps Easing Stress on the Wrists When you do push-ups without a bar or handles, you place your palms flat on the floor, forcing your wrists into extreme hyperextension, which can lead to pain and nerve problems. When you use bars or handles, your wrists maintain a neutral position. The muscles in your forearms must work harder to keep your wrists from collapsing, but they are in a safer position.