3 Review(s)

What are the Benefits of a Grip Strengthener? Improves Sports Performance: Exercises the muscles and joints in your hands, wrists and forearms to vastly improve performance when it comes to hitting, throwing, pulling, pushing, holding and control of sports equipment. Increases Muscles: If you've ever been concerned about the size of your forearms in comparison with the rest of your arms, then consistent use of wrist strengthen will increase your forearm muscularity. Strengthens Fingers: Certain adjustable hand grip allows you to work out each individual finger to develops and maintain strength and dexterity. This is excellent conditioning for not only athletes, but also musicians and patients. Improves Hand Endurance: The length of time that you can apply a specific amount of force will be increased. This is ideal for gripping onto things, carrying heavy items, pulling etc. without hand fatigue.