3 Review(s)

Chickpeas, also known as garbanzo beans, are a versatile and nutritious legume widely used in various cuisines around the world. These small, round beans have a nutty flavor and a firm texture, making them an excellent addition to salads, soups, stews, and curries.Rich in protein, fiber, vitamins, and minerals, chickpeas are an ideal food choice for vegetarians and vegans. They support digestive health, help regulate blood sugar levels, and contribute to heart health.Chickpeas can be enjoyed in many forms, including whole, mashed, or roasted (bhuna chana). Roasted chickpeas are a crunchy snack packed with flavor, often seasoned with spices like cumin and chili powder.Whether you're making hummus, adding them to a salad, or enjoying them as a crispy snack, chickpeas are a nutritious and delicious choice for any meal!