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This Is Meditation Journal With Date, Time, Location, Quality And Intensity And Many Others. This Meditation Guide Is For Beginners And Experts. This Book Will Help You A Lot For Your Daily Meditation And Improve Your Happiness And Reduce Your Stress. · Product Size (6" x 9") Inch · Interior : White Paper · Pages : 120 · Can be used as a notebook, journal, diary or notebook for daily practice. · Perfectly suited for taking your daily training activities or as a training journal and daily score logbook · This training logbook can be there perfect gift for adults and kids for who are highly interested in meditation Our simple, handy and easy to use this Meditation Journal. This Journal is professionally designed to help you keep detailed record of · Date, Time · Location, Duration · Method, Mantra · Meditation Position, Mood Wheel · Quality and Intensity and many others Pick up your copy clicking the BUY NOW button at the top!