30 Kg (4pcs. * 5kg ++ 4pcs. * 2.5kg) PVC Weight ,1 x 3 feet Curl Rod + 1 X 3 feet straight rod + 2 x 14 dumbbell Rods + 1 PC skipping rope + 1 PC hand gripper + 1 Pair gym gloves + 4 Rod Locks. A Combination Of All Gym Equipments For The Perfect Workout. A Perfect Muscle Builder