3 Review(s)

• Contains High Amounts Of Heart Healthy MUFA And PUFA fats • Contains Minerals Such As Zinc, Magnesium, Iron, Pottasium, Folate • Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow. • The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong. • Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood circulation • Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity. • They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.