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Deer Brand Sat Isabgol is a 100% NATURAL, PURE and SAFE high fiber supplement for fiber deficient diet obtained from Isabgol Seeds – a cultivated agriculture crop from India. In indigenous medicine, Ayurvedic and Unani the seeds and husk are used as emollient, demulcent and laxative and in the treatment of chronic constipation, and diarrhea. Psyllium Husks used as a dietary supplement has helped to lower the human serum cholesterol level. Consumption of Natural Fibre is known to help in effective control of diabetes. Deer Brand Sat Isabgol has no side-effects. The daily intake can be up to 20 grams as per individual requirements taken once or twice in 10g dosage. Each gram of Sat-Isabgol swells up to 80% to 100% of its volume and therefore when taken with lots of liquids is helpful in effective control of constipation. Ideally taken during the day time – can be supplemented with several glasses of liquids during the day. For acute Dysentery ( loose motions ) Sat Isabgol intake is recommended with curd (Yoghurt ) and reduced liquid intake.