3 Review(s)

In this inspiring and deeply personal reflection of his life, Dr. Ashok K Sharma offers an enlightening account of his battle with heart diseases, diabetes, and a stage-four cancer, with unyielding resolve to triumph over them. From the first inkling of the illness to the devastating diagnosis and his full recovery, this book presents a scientific account of chronic diseases and sheds light on how the modern-day lifestyle is taking toll on our health and family life. Besides focusing on diseases prevention, timely medical intervention, and body-disciplines, the book unleashes the power of the human spirit and spirituality for living a long and healthy life and offers simple measures to expedite recovery and prevent chronic diseases from occurring or reoccurring.