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White cardamom is a variety of the popular spice, cardamom, which is derived from the seeds of the plant Elettaria cardamomum. White cardamom is essentially the same as green cardamom, except that it has been bleached or decorticated to remove the outer layer of the seed pod. This gives it a lighter colour and milder flavour compared to green cardamom.White cardamom is a popular spice used in many cuisines around the world, particularly in Scandinavian and Middle Eastern cooking. It has a slightly sweet and floral flavour, with notes of lemon and eucalyptus. It is often used to flavour baked goods, such as breads and cakes, as well as desserts and beverages.In addition to its culinary uses, white cardamom is also known for its potential health benefits. Like other types of cardamom, white cardamom contains a variety of essential oils, antioxidants, and anti-inflammatory compounds that may help to support overall health and wellbeing.