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This book is a reference guide for all those who are at a risk of developing diabetes or who already have diabetes, students of nutrition and dietetics and practicing dieticians. Brett Andreas quotes that ‘Diabetes is not a choice, but how I live with it is’. This book talks about how to live with diabetes. Crafted in simple and easy language, the book covers all the major areas of diabetes management. After reading this book, you will get basic understanding about: • Development of diabetes, types and risk factors for diabetes and diabetes related complications. • Dietary principals in diabetes management, selection of food choices, tips while eating out, traveling, alcohol guidelines etc. • Importance and types of exercises, exercise guidelines and steps to be followed in exercise planning. • Importance of stress management with sample morning and bed time routine. • Understanding food label seeing increased use of packaged food.